Friday, September 26, 2008

Five more pounds down

Hello again. I know it's been awhile.

I've lost five more pounds. It doesn't seem like much, but after not losing for what seemed like forever, I'm glad to have gotten this far. My back has been bothering me so my cardio has been lacking (to say the least) but I have started doing a yoga for back pain workout at least three to four mornings a week before work. I feel much stronger in my legs, and during the day I do the moves if my back starts to hurt and it really does help.

Yesterday was our ninth wedding anniversary. We went to the Stouch Tavern. Not exactly low-calorie, but I had the best meal and brought much of it home for lunch today. It's "our place" that we have gone since we started dating. If you've never been there, you have to go. We've never had any bad food or service there. It's the most charming place and exactly what I would have if I opened a restaurant.

Well, time to work. Talk more later.....